Blog

Chiropractic Is Essential During COVID-19

With most of the nation still under virtual lock down due to the novel coronavirus pandemic, people are suffering-and not just economically.
Even healthy people who have not contracted the virus (or may have contacted it, but never showed symptoms) are suffering from limited access to health care, including chiropractic. But don't let circumstance stop you from connecting with your chiropractor in one way or another during these uncertain times; here's why: (Continue Reading...)


Chiropractic Sleep Relief

If you can't seem to get a good night's sleep, there's some good news. Booking a visit with a chiropractor won’t just soothe your achy back—it may also improve the quality of your shuteye. While chiropractors generally aren’t thought of as being experts on sleep issues, one-third of people who have a chiropractic adjustment report that they experience immediate sleep improvement. (Continue Reading...)


Causes and Symptoms of a Herniated Disc

Do You Have a Herniated Disc? A herniated disc, also called a "slipped" disc, could be the source of that nagging pain in your lower back or legs. Fortunately, your chiropractor offers several treatments that can help ease your pain. (Continue Reading...)


How to enjoy summertime activities without back pain

Now that it's summertime, many of us are catching up on yard work and enjoying outdoor activities. Unfortunately, back pain can be a consequence if you work or play too hard and don't follow a few simple back precautions. These activities are common causes of back pain.(Continue Reading...)


How Chiropractic Care Can Help While Pregnant

Pregnancy may be one of the most joyous times of your life, but it's often accompanied by a few aches and pains. Chiropractic treatment improves
your comfort during pregnancy and also offers a few other advantages. (Continue Reading...)


Improve Your Recovery Time With Chiropractic Treatment

Pain, stiffness, and other symptoms often continue for days or weeks after an injury, even if the injury was fairly minor. Chiropractic care can shorten your recovery period and help you to return to your normal activities much sooner. (Continue Reading...)


Relieving Stress and Pain During Holiday Celebrations

Creating the perfect holiday celebration for your family takes plenty of work. After spending hours wrapping gifts and planning elaborate meals, you may feel anything but joyous. In fact, stress, aches, and pains are just as much a part of the holiday season as parties and shopping. Luckily, your chiropractor offers a variety of treatments that will ease your symptoms and help you enjoy the holidays. (Continue Reading...)


Debunking Common Chiropractic Myths 

Chiropractic care offers a safe, effective way to treat pain and improve mobility, yet myths about this beneficial therapy continue to circulate.
If you've been thinking about starting chiropractic treatment, you may have heard a few of these common myths.
Myth 1. Spinal Manipulation "Cracks" Your Bones Your friends may have mentioned that their necks or backs were "cracked" during a visit to the chiropractor. Cracking certainly sounds alarming, but fortunately, that's not what actually happens. (Continue Reading...)


Pain-Free Travel Tips for your Back and Spine

Do you suffer from neck or back pain for days after a long car, plane, bus, or train trip? Sitting for hours stresses your spine, joints, ligaments, discs,
and muscles, causing those travel-related aches and pains. (Continue Reading...)


Improve Your Condition With Chiropractic Care

Chiropractic care offers more benefits than you may realize. Whether you're suffering from back pain, fibromyalgia, temporomandibular joint dysfunction (TMJ), or another condition, chiropractic treatment can ease your pain and reduce or eliminate other symptoms. These five conditions are among the many that chiropractors treat every day. (Continue Reading...)


How Your Shoe Choices Affect Your Back and Spine

Have you been wondering why you have back pain? Your shoes may be to blame. Unfortunately, the most stylish choices don't always offer the best support or comfort for your feet and spine. What Happens When You Select the Wrong Type of Shoes. Your feet support the weight of your entire body, absorb the shock generated when you run and walk, and help keep your spine properly aligned. (Continue Reading...)


Why You Should Receive Chiropractic Care After an Auto Accident

Even seemingly minor motor vehicle accidents can cause whiplash, back pain, and other ailments. Visiting your chiropractor as soon as possible after an accident will help ease your pain and prevent long-term complications. (Continue Reading...)


Improve Your Recovery Time With Chiropractic Treatment

Pain, stiffness, and other symptoms often continue for days or weeks after an injury, even if the injury was fairly minor. Chiropractic care can shorten your recovery period and help you to return to your normal activities much sooner. (Continue Reading...)


Prevent Back Pain While Doing Yard Work

Love it or hate it, yard work can't be avoided during the summer months. Mowing, weeding, trimming, and mulching keeps your yard looking its best. But maintaining your yard isn't without its dangers. These 10 tips can help you avoid nagging back pain or injuries this summer. (Continue Reading...)


May is National Correct Posture Month

Your parents were right when they nagged you about the importance of good posture. Poor posture can trigger back pain and may even affect the alignment of your entire body. Learning about the many negative effects of poor posture during National Correct Posture Month in May just might
prompt you to make a few positive changes to your posture. (Continue Reading...)

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sanders chiropractic
4712 Boat Club Rd. Fort Worth, TX
817-237-2930
We Create Healthy Families!
You Deserve To Feel Great. We Can Help! Reserve Your Appointment Today And Get Relief!

sanders chiropractic
Dr. Gary Sanders, D.C
4712 Boat Club Rd. Fort Worth, TX
Hours: Monday to Wednesday:
9:30AM - 12:30PM & 3:00PM - 6:00 PM

Thursday:
9:30AM - 12:30 PM
Walk-ins Welcome!
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